The health is very important for everyone. But how to keep health becomes an issue.
As we know, food gives us energy. So first, we must have enough food everyday. And we must also have the right kinds of food.
We should eat fresh fruit and vegetables to instead junk foods. Because they are bad for our body. We should keep the air clean and fresh and keep our bodies clean.
The second, we should do more exersise. We can play basketball, soccer and volleyball or swim and skate.Walking is good for our legs, heart, and lungs.So we must do more exersise.
Last,you should have a good mood.If you usually smile,you will be more and more healthier.
Now, do you know how to keep healthy? Let's keep our body healthy.