How to Keep Healthy 如何保持健康450字

来源于未知   雪域流沙发布   2015-07-12 23:04更新  浏览

Everyone wants to have a healthy body,but how to keep healthy?I will tell you the way of keeping healthy.

First,you must eat good food everyday.You should have a balanced diet,you should eat fruit everyday,and eat more vegetables.Fruit and vegetables are a good source of vitamins,minerals and fibre,they can help you grow and stay healthy.

Second,you should do more sports,like running,walking and riding.They can make you stronger and stronger.

Third,you must have a happy life,don't be mad at someone,don' sad!

参考译文

每个人都想拥有一个健康的身体,但是如何保持健康呢?我会告诉你保持健康的方法。

首先,你必须吃良好的食物,每天。你应该有一个均衡的饮食,你应该每天吃水果,吃更多的蔬菜。水果和蔬菜是一个很好的来源,维生素,矿物质和纤维,它们可以帮助你成长并保持健康。

其次,你应该做更多的运动,如跑步、散步和骑马,他们可以让你变得更强。

第三,你必须有一个幸福的生活,不要为某人的疯狂,不要伤心!

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