keep healthy 保持健康

来源于未知   雪域流沙发布   2015-07-13 08:08更新  浏览

How to Keep Healthy 如何保持健康450字

Everyone wants to have a healthy body,but how to keep healthy?I will tell you the way of keeping healthy.

First,you must eat good food everyday.You should have a balanced diet,you should eat fruit everyday,and eat more vegetables.Fruit and vegetables are a good source of vitamins,minerals and fibre,they can help you grow and stay healthy.

Second,you should do more sports,like running,walking and riding.They can make you stronger and stronger.

Third,you must have a happy life,don't be mad at someone,don' sad!

参考译文

每个人都想拥有一个健康的身体,但是如何保持健康呢?我会告诉你保持健康的方法。

首先,你必须吃良好的食物,每天。你应该有一个均衡的饮食,你应该每天吃水果,吃更多的蔬菜。水果和蔬菜是一个很好的来源,维生素,矿物质和纤维,它们可以帮助你成长并保持健康。

其次,你应该做更多的运动,如跑步、散步和骑马,他们可以让你变得更强。

第三,你必须有一个幸福的生活,不要为某人的疯狂,不要伤心!

How to keep healthy 怎样保持健康(初三)

The health is very important for everyone. But how to keep health becomes an issue.

As we know, food gives us energy. So first, we must have enough food everyday. And we must also have the right kinds of food.

We should eat fresh fruit and vegetables to instead junk foods. Because they are bad for our body. We should keep the air clean and fresh and keep our bodies clean.

The second, we should do more exersise. We can play basketball, soccer and volleyball or swim and skate.Walking is good for our legs, heart, and lungs.So we must do more exersise.

Last,you should have a good mood.If you usually smile,you will be more and more healthier.

Now, do you know how to keep healthy? Let's keep our body healthy.

参考译文

健康对每个人都很重要。但如何保持健康成为一个问题。

正如我们所知,食物给我们能量。所以首先,我们必须每天有足够的食物。而且我们也必须有正确的食物种类。

我们应该多吃新鲜水果和蔬菜来代替垃圾食品。因为他们对我们的身体不好。我们应该保持空气清新,保持身体清洁。

其次,我们应该多做运动。我们可以打篮球,足球和排球、游泳和滑冰。走路是我们的腿,善良的心,和肺。因此我们必须多做运动。

最后,你应该有一个好的心情,如果你经常微笑,你会越来越健康。

现在,你知道如何保持健康吗?让我们保持身体健康。

How to keep healthy? 怎样保持健康

六年级第二学期:小测第七题,书面表达要求:你的生活和健康习惯合理吗?以How to keep healthy?为题,写一篇短文,告诉大家应怎样保持健康。

healthy is important. Most of people realize that health should come first. But how to keep heathy? First we must do exercises every morning or evening. We can play basketball, football, badminton…. Then we should eat fruits, vegetables and tofu products. They are good for us. We should drink milk and yogurt twice a day. And I think we can’t smoke. Because smoking is bad, it’s harmful to one’s health. People are beginning to kick the bad habit. Those are the good ways. They can keep you healthy.

友情链接

健康是重要的。大多数人都意识到健康应该先来。但如何保持健康?首先我们必须每天早上或晚上做运动。我们可以打篮球、踢足球、打羽毛球……那么我们就应该多吃水果、蔬菜和豆腐制品。他们对我们有好处。我们应该每天喝牛奶和酸奶。我想我们不能吸烟。因为吸烟有害健康,对健康有害。人们开始养成坏习惯。这些是好的方法。他们可以让你保持健康。

Keep healthy 保持健康

To keep health is very important.How to keep health is a attention problem at present.People always gets ill by mouth,so i think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.

If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on.

To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.

参考译文

保持健康是非常重要的。如何来保持健康是关注的问题在目前。人们总是生病的嘴,所以我认为保持健康的饮食是第一重要的事情。如果你想有一个健康的身体,你需要多吃蔬菜,水果,豆和一些其他绿色食品。

如果你有一个健康的身体,你赢得不容易赶上感冒或其他疾病。所以做更多的锻炼是有益健康的。你可以做一些晨练,打乒乓球,打篮球等等。

要有好的心情是非常必要的,如果你想拥有一个健康的身体,你需要坚持下去。

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